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The Hammer On Challenge

Hey everyone! I’ve been absent for a while, and I’ll have a couple of posts out shortly to about what I’ve been up to. However, I wanted to get ahead of that and mention one of the things I’ve been up to.

When the transformation challenge I was a part of ended and the next one was announced, a bunch of the participants decided they wanted something else. We didn’t like the structure of the next challenge, how long we were going to have to wait for it to start, and the length of time it would last.

So I started kicking around the idea of “we should start our own” with some people from the group. Yada yada, long story short, I started my own. I’m still feeling it out, but the main point is that it’s a free community of people committed to publicity stating their goals, being helpful resources to each other, and sharing their progress.

I think this could be incredibly powerful, but it’s going to require all of you. This group doesn’t prescribe a workout plan, a diet, even a goal, and since we’re only competing with our own before pictures and statistics, there’s nothing to preclude you from being a part of it while competing in any other challenge. It’s all up to you.

So stop by and get in at the beginning. We need a strong foundation if we’re to survive and thrive.

https://www.facebook.com/groups/361208814369631/

Accountability Diet Exercise Motivation Self Improvement Uncategorized

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